What causes arthritis

  • What causes arthritis

    There are many different causes of arthritis. Some are genetic, some lifestyle-related, and some environmental, …

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Recent Posts

How To Get A Flat Stomach in 4 weeks

Mila Kunis

Many of us are constantly seeking ways to drop a few extra pesky pounds and achieve that perfect, rock hard stomach. The thing to keep in mind is that achieving this often sought after fitness goal takes a deep commitment to both diet and exercise. If you decide to positively …

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Scottish Hospitals discard over £2 million of food waste

hospital wastage

The amount of commercial food waste that is discarded by hospitals has been quantified by a report in Scotland. Seven health boards have produced staggering figures showing the amount of food waste that is either untouched or partially uneaten exceeded £2.1 million. Mark Wallace, of the TaxPayers’ Alliance, branded the …

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5 Easy Exercises For A Flat Tummy

plank

One of the more difficult places on your body to lose the extra bit of flab is the tummy. It’s almost certainly the first place to see an increase in weight, so best to get rid if it! Doing simple exercises will also see the love handles shrink. A bit …

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