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Must See Attractions in Milan

Visit Milan

Of course Italy is one of the most beautiful countries to visit and the food is good too, two good reasons to come and visit. After seeing Rome, the next most interesting city is probably Milan. This northern city in Italy is a hive of activity from fashion week to …

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Imagine Losing 20 Pounds In 14 Days!

fitness

Adipose cells, also known as adipocyte, are the fat cells on your body and this is where the fat on our stomach is coming from. If you drink alcohol regularly and like going to the restaurant, you should have noticed your stomach has begun to get bigger in proportion compared …

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Top Destinations in Italy

Not decided where to holiday this year? Then look no further, Italy is the place for you. With so much to see and do it’s no wonder why Italy is such a popular holiday destination. Check out our list of top places to visit… Italy is located on the Italian …

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How To Get A Flat Stomach in 4 weeks

Mila Kunis

Many of us are constantly seeking ways to drop a few extra pesky pounds and achieve that perfect, rock hard stomach. The thing to keep in mind is that achieving this often sought after fitness goal takes a deep commitment to both diet and exercise. If you decide to positively …

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Scottish Hospitals discard over £2 million of food waste

hospital wastage

The amount of commercial food waste that is discarded by hospitals has been quantified by a report in Scotland. Seven health boards have produced staggering figures showing the amount of food waste that is either untouched or partially uneaten exceeded £2.1 million. Mark Wallace, of the TaxPayers’ Alliance, branded the …

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5 Easy Exercises For A Flat Tummy

plank

One of the more difficult places on your body to lose the extra bit of flab is the tummy. It’s almost certainly the first place to see an increase in weight, so best to get rid if it! Doing simple exercises will also see the love handles shrink. A bit …

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A primer on energy definitions

nuclear energy

Energy is what makes the world go around. Energy is all around us. Many things produce their own energy such as the sun, the wind, waves and fire. Man has learned how to harness the power of this energy to use for mankind. Energy is found in different forms, such …

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What causes arthritis

There are many different causes of arthritis. Some are genetic, some lifestyle-related, and some environmental, such as bacteria and viruses. The arthritis of Lyme disease, for instance, is caused by bacteria from an infected tick. Still other causes aren’t yet known or completely understood. For osteoarthritis, the major cause is …

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What You Need To Know about Slimming Pills

fit woman

Slimming pills, the answer to a dieters prayer. Well, not really. It is quite unscrupulous the way slimming pills are marketed over the Internet today. The manufacturers would have us believe that as soon as we pop the pill, it will work its magic and start devouring our excess fat, …

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Most effective methods to teach kids math

What are some effective methods and tips to teach kids math? Many school kids will dismiss mathematics as “stupid” if they’ve any difficulty or frustration with the concepts and topics. As a teacher or parent, you might find it challenging to motivate the kids to finish math work-sheets. Teaching a …

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