Back pain can have a big effect on your productivity when you are at work. You will start to find it harder to do simple tasks because the thought of pain will stop you. Back pain is a common problem that many people will experience throughout their lives. It is …
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If you have been dieting for some time and are now at a weight and shape you’re happy with, what can you do to maintain this new you? We all think the hardest part of getting to our goal weight is the dieting and exercise we’ve done to get here. …
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Adipose cells, also known as adipocyte, are the fat cells on your body and this is where the fat on our stomach is coming from. If you drink alcohol regularly and like going to the restaurant, you should have noticed your stomach has begun to get bigger in proportion compared …
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The amount of commercial food waste that is discarded by hospitals has been quantified by a report in Scotland. Seven health boards have produced staggering figures showing the amount of food waste that is either untouched or partially uneaten exceeded £2.1 million. Mark Wallace, of the TaxPayers’ Alliance, branded the …
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One of the more difficult places on your body to lose the extra bit of flab is the tummy. It’s almost certainly the first place to see an increase in weight, so best to get rid if it! Doing simple exercises will also see the love handles shrink. A bit …
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There are many different causes of arthritis. Some are genetic, some lifestyle-related, and some environmental, such as bacteria and viruses. The arthritis of Lyme disease, for instance, is caused by bacteria from an infected tick. Still other causes aren’t yet known or completely understood. For osteoarthritis, the major cause is …
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Slimming pills, the answer to a dieters prayer. Well, not really. It is quite unscrupulous the way slimming pills are marketed over the Internet today. The manufacturers would have us believe that as soon as we pop the pill, it will work its magic and start devouring our excess fat, …
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The grape – where did it come from? How did somebody figure out they could crush it, ferment the juice, and come up with wine? The answer to that is – nobody knows. The history of wine is a cloudy one, at least before 6000 B.C. It’s been said that …
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Willpower – The Power Within. When we first decide we need to lose a few pounds here and there, we go on a diet, and when we go on a diet, we know what’s in store for us. The smaller meals, the low calorie foods, the exercise…and the temptation to …
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