Weight Loss

A flat belly is all the rave these days. It’s unbelievable! “How do I burn stomach fat?” This is the burning question everyone desperate to shed belly fat is asking. The greatest concern for most people looking to get a flat belly, is how to burn unwanted stomach fat they …

If you have been dieting for some time and are now at a weight and shape you’re happy with, what can you do to maintain this new you? We all think the hardest part of getting to our goal weight is the dieting and exercise we’ve done to get here. …

Many of us are constantly seeking ways to drop a few extra pesky pounds and achieve that perfect, rock hard stomach. The thing to keep in mind is that achieving this often sought after fitness goal takes a deep commitment to both diet and exercise. If you decide to positively …

One of the more difficult places on your body to lose the extra bit of flab is the tummy. It’s almost certainly the first place to see an increase in weight, so best to get rid if it! Doing simple exercises will also see the love handles shrink. A bit …

Slimming pills, the answer to a dieters prayer. Well, not really. It is quite unscrupulous the way slimming pills are marketed over the Internet today. The manufacturers would have us believe that as soon as we pop the pill, it will work its magic and start devouring our excess fat, …

Willpower – The Power Within. When we first decide we need to lose a few pounds here and there, we go on a diet, and when we go on a diet, we know what’s in store for us. The smaller meals, the low calorie foods, the exercise…and the temptation to …

What is Tava Tea? Tava Tea is a completely different way to lose weight. It’s a tea-bag! By using this method you only need to swap your regular tea bags for these. The benefits this method has are astounding according to the manufacturer’s claims. For instance, it will burn calories …